When to Come in for Care if You’re Sick

When you’re feeling unwell, it can be hard to know if you should ride it out at home or visit a healthcare provider. While many common illnesses can be managed with rest and fluids, some symptoms signal it’s time to seek medical care. Here’s how to know the difference.

Mild Illness: Usually Safe to Treat at Home

Most colds, mild sore throats, and minor stomach bugs can improve with rest, fluids, and over-the-counter remedies. Consider home care if your symptoms are:

• Low-grade fever (under 100.4°F)

• Runny nose, mild cough, or nasal congestion

• Mild fatigue or body aches

• Minor sore throat without severe pain

When to Schedule a Primary Care Visit

Primary care providers can help with non-urgent but persistent illnesses. Make an appointment if you experience:

• Fever lasting more than 3 days

• Persistent cough or sinus congestion

• Ongoing sore throat or ear pain

• Worsening asthma or allergy symptoms

• Recurrent stomach upset or digestive issues

When to Visit Urgent Care

Urgent care is a good option when you need care quickly but it’s not life-threatening. Visit urgent care if you have:

• Fever above 101.5°F

• Shortness of breath or wheezing

• Ear infections, sinus infections, or strep throat symptoms

• Vomiting or diarrhea that won’t stop

• Sprains, minor fractures, or cuts needing stitches

When to Go to the Emergency Room

Call 911 or go to the ER immediately if you experience:

• Chest pain or pressure

• Difficulty breathing or severe shortness of breath

• Severe headache, vision changes, or sudden weakness

• Confusion or difficulty staying awake

• High fever with stiff neck or rash

The Bottom Line

Not every illness requires a doctor’s visit, but knowing when to seek care can help you recover faster and avoid complications. When in doubt, it’s always safest to reach out to your healthcare provider for guidance.