When to Come in for Care if You’re Sick

When you’re feeling unwell, it can be hard to know if you should ride it out at home or visit a healthcare provider. While many common illnesses can be managed with rest and fluids, some symptoms signal it’s time to seek medical care. Here’s how to know the difference.

Mild Illness: Usually Safe to Treat at Home

Most colds, mild sore throats, and minor stomach bugs can improve with rest, fluids, and over-the-counter remedies. Consider home care if your symptoms are:

  • Runny nose, mild cough, or nasal congestion

  • Mild fatigue or body aches

  • Minor sore throat without severe pain

When to Schedule a Primary Care Visit

Primary care providers can help with non-urgent but persistent illnesses. Make an appointment if you experience:

  • Persistent cough or sinus congestion

  • Ongoing sore throat or ear pain

  • Worsening asthma or allergy symptoms

  • Recurrent stomach upset or digestive issues

When to Visit Urgent Care

Urgent care is a good option when you need care quickly but it’s not life-threatening. Visit urgent care if you have:

  • Fever above 100.4 F

  • Fever for more than 3 days

  • Shortness of breath or wheezing

  • Ear infections, sinus infections, or strep throat symptoms

  • Vomiting or diarrhea that won’t stop

  • Sprains, minor fractures, or cuts needing stitches

When to Go to the Emergency Room

Call 911 or go to the ER immediately if you experience:

  • Chest pain or pressure

  • Difficulty breathing or severe shortness of breath

  • Severe headache, vision changes, or sudden weakness

  • Confusion or difficulty staying awake

  • High fever with stiff neck or rash

The Bottom Line

Not every illness requires a doctor’s visit, but knowing when to seek care can help you recover faster and avoid complications. When in doubt, it’s always safest to reach out to your healthcare provider for guidance.

By: Ryann Leith, MSN, FNP-BC, CRNP

Nurse PRactitioner

Edited by: Michael r. tholen, md

Medical director

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Primary Care: Why Does It Matter When I’m Already Healthy?

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Safe Ways to Manage Cold Symptoms